Whether you have concerns about your own health or that of another, helplines can provide expert advice and support. See also our Contacts page for local resources. NHS111 also has access to a huge database of helplines and resources. Ring 111 24/7
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Most people experience feelings of loneliness from time to time. If this is affecting your life, there are things that you can do to help Support is available if you are suffering with depression, anxiety or stress. Try our Mood Self-Assessment tool on this page and click the links to find out more ways to improve how you are feeling.